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Tag Archives: polyunsaturated fats

Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre

We have been misled about what are healthy fats and how to use them. Polyunsaturated fats are unstable at high temperatures, so processing, or cooking with Source: Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre ( an article of mine on blogs.naturalnews.com )

October 1, 2015 in diet, food, health, nutrition.

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