Source: the BOOK Please take the above link to check out the new BLOG about my new BOOK – or go directly to Amazon – Amazon (UK), or Amazon (USA) – It’s also now available on Kindle (UK) – and on Kindle USA
What we eat, drink, do, feel, think, and believe, affects our Epigenetics, thus our Genes – Nutrition + Source: Nutrition + other things affecting our Epigenetics, thus Genes ( on blogs.naturalnews.com )
Straightforward Health and Diet tips from a UK Nutritional Therapist – a few pointers for better dietary & general health. Source: Diet and health tips – a few straightforward pointers ( another of my articles on blogs.naturalnews.com )
We have been misled about what are healthy fats and how to use them. Polyunsaturated fats are unstable at high temperatures, so processing, or cooking with Source: Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre ( an article of mine on blogs.naturalnews.com )
Create Health 