the BOOK – No Paradox – Living both in and outside of the Matrix

Source: the BOOK Please take the above link to check out the new BLOG about my new BOOK – or go directly to Amazon – Amazon (UK), or Amazon (USA) – It’s also now available on Kindle (UK) – and on Kindle USA Advertisements

Meditations

Use a very simple meditation to breathe out stress: Sit or lie comfortably but making sure that no part of your body is restricted or strained (no sitting on feet, crossed legs, or lying on one elbow etc. Now breathe deeply in and out, focusing on the breath and making it slow down.  Counting your…